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This is a year long, self-exploration program, with the support of a community of women trying to figure a lot of the same shit out.

It will not be answers—only you can find those. But it will be a lot of questions—that truthfully many of us are asking. I have been getting free for a long time, and do have some wisdom and tools to share (and I am eager to hear yours as well). But I am always uncovering new areas to heal, detaching from old stories, challenging patterns that don’t feel right anymore. I have never felt more dialed in, more raw, and more ready. I will be getting free right along side you. 

Like my Instagram, much of the group will be organic, led by whats on my heart and coming through my gut—touching on the full spectrum of women’s work. But you will also be receiving structured content through monthly videos and exercises on the themes of spirituality, body work, heart healing, the home and how to live in it, motherhood, ritual, friendship, trauma healing, activism, self image, style, sexuality, purpose, food and health, money management and intuition.

Basically I’m gonna tell you the core of what I know, and all the things I don’t. But most of all I’m gonna share the shit I’m just starting to figure out—we’re going to change together. 


love and liberation,



Enrollment for 2018 has now closed. Please sign up below to be notified when enrollment opens for Getting Free 2019.



The Workshop.

This program is for you if…

...you’ve lost touch with your intuition.

...you're trying to connect with and love your body as it is but don’t know exactly how to do that.

...you don’t know how to begin, or maintain, a consistent spiritual practice.

...you’re in romantic and platonic relationships that your spirit has outgrown.

...you feel called to participate politically but don’t know where to start. 

...you have traumas and history you need to unpack.

...you often feel alone and a little lost in your self discovery work.

...you want some guidance and support in going deeper, in looking at the areas of your life where you are stuck and you’d like some accountability and community in that process.

...you’re ready to do some work, to shift some patterns, to spend some time with and on yourself.

...you’re ready to get free.


Click play for a more in depth conversation about the workshop:

The how and when...

Structure of the Program:



A year long commitment. 2018 WILL be lit dammit. Growing pains--maybe, but lit for sure. 

Monthly payment auto-debited on the 16th of every month. 

A 10-15 min video on an in depth topic, sent to you monthly via dropbox, with a correlating “assignment” to work on in your own way, on your own time. 

A private Instagram page where I will be sharing my more organic thoughts on the stuff we’re working on—think my IG stories now but a little less riffraff, less filtered (can you believe I actually filter out a lot?), and on topic with the work we’re doing to get free. (I will be cutting back my content on my general page drastically so if that scares you you better sign up lol)

An Instagram live conversation with another woman I respect on that topic. (recorded if you miss it)

One monthly call. Two hours. One hour of Q&A with me, one hour with your cohort.

An (optional but recommended) COHORT!!!! Of 6-7 intentionally picked women, hopefully in at least the same part of the world/country as you. That will support you, check on you, hold space for you, listen to your story, give you advice, meet with you online monthly, and in your own Instagram direct message group if you choose. 

LIVE Call Dates (Q&A/ Cohort Meeting):

All calls are Sundays, 11-1 PST unless otherwise noted

1/28, 2/25, 3/25, 4/22, 5/20, 6/17, 7/15, 8/12, 9/16, 10/21, 11/18, 12/16  


Drastically cheaper than any therapist in town. (Though I highly recommend therapy!)

$59 Basic Energy Exchange

$79 Heightened Energy Exchange. Helps support the publishing of my book and includes a signed copy!

$658 Full Payment. One and done. This takes care of you for the full 12-months of the program.

The last day to enroll for the program is
Thursday, January 25, 2018.


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